Garlic Herb Seared Steak with Roasted Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Broccolini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Broccolini

Savor a beautifully seared sirloin steak infused with garlic and fresh herbs, served alongside tender roasted broccolini drizzled with olive oil. This dish offers a perfect balance of robust flavors and nutrient-packed ingredients, making it an ideal choice for a fulfilling dinner.

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NUTRITION

444kcal
Protein
46.4g
Fat
25g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak, trimmed

1 cup Broccolini

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Take the sirloin steak out of the refrigerator and let it come to room temperature for about 15 minutes. Pat dry with a paper towel.

  • 2

    Season the steak generously with salt and black pepper on both sides.

  • 3

    Heat a skillet over medium-high heat. Add 1 teaspoon of olive oil and allow it to warm up.

  • 4

    Add the steak to the hot skillet and sear for about 3-4 minutes on each side, or until a golden-brown crust forms. In the last minute of cooking, add the minced garlic, rosemary, and thyme to infuse the steak with aromatic flavors.

  • 5

    While the steak is resting, preheat your oven to 425°F (220°C) for the broccolini.

  • 6

    Toss the broccolini with the remaining 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread the broccolini evenly on a baking sheet.

  • 7

    Roast the broccolini in the preheated oven for 10-12 minutes, until the stems are tender and the edges are slightly crispy.

  • 8

    Let the steak rest for 5 minutes before slicing against the grain. Serve the sliced steak alongside the roasted broccolini.

Garlic Herb Seared Steak with Roasted Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Broccolini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Broccolini

Savor a beautifully seared sirloin steak infused with garlic and fresh herbs, served alongside tender roasted broccolini drizzled with olive oil. This dish offers a perfect balance of robust flavors and nutrient-packed ingredients, making it an ideal choice for a fulfilling dinner.

NUTRITION

444kcal
Protein
46.4g
Fat
25g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak, trimmed

1 cup Broccolini

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Take the sirloin steak out of the refrigerator and let it come to room temperature for about 15 minutes. Pat dry with a paper towel.

  • 2

    Season the steak generously with salt and black pepper on both sides.

  • 3

    Heat a skillet over medium-high heat. Add 1 teaspoon of olive oil and allow it to warm up.

  • 4

    Add the steak to the hot skillet and sear for about 3-4 minutes on each side, or until a golden-brown crust forms. In the last minute of cooking, add the minced garlic, rosemary, and thyme to infuse the steak with aromatic flavors.

  • 5

    While the steak is resting, preheat your oven to 425°F (220°C) for the broccolini.

  • 6

    Toss the broccolini with the remaining 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread the broccolini evenly on a baking sheet.

  • 7

    Roast the broccolini in the preheated oven for 10-12 minutes, until the stems are tender and the edges are slightly crispy.

  • 8

    Let the steak rest for 5 minutes before slicing against the grain. Serve the sliced steak alongside the roasted broccolini.