Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty blend of lean ground beef with the natural sweetness of roasted sweet potato, uplifted by vibrant spinach and a touch of egg white. This colorful skillet delivers robust flavors and balanced nutrition, making it a satisfying meal for any time of day.

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NUTRITION

334kcal
Protein
32.5g
Fat
13.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Sweet Potato

1 large Egg White

1 cup Spinach, cooked

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato roasts, heat a skillet over medium-high heat. Add the lean ground beef and season with a pinch of salt and pepper; cook until browned and cooked through, breaking it into crumbles.

  • 5

    Lightly whisk the egg white and add it to the skillet with the beef, stirring to incorporate and cooking until just set.

  • 6

    Once the sweet potato is done, fold in the cooked spinach and roasted sweet potato into the skillet, mixing gently to combine all ingredients.

  • 7

    Adjust seasoning with additional salt and pepper if needed and serve hot.

Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty blend of lean ground beef with the natural sweetness of roasted sweet potato, uplifted by vibrant spinach and a touch of egg white. This colorful skillet delivers robust flavors and balanced nutrition, making it a satisfying meal for any time of day.

NUTRITION

334kcal
Protein
32.5g
Fat
13.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Sweet Potato

1 large Egg White

1 cup Spinach, cooked

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato roasts, heat a skillet over medium-high heat. Add the lean ground beef and season with a pinch of salt and pepper; cook until browned and cooked through, breaking it into crumbles.

  • 5

    Lightly whisk the egg white and add it to the skillet with the beef, stirring to incorporate and cooking until just set.

  • 6

    Once the sweet potato is done, fold in the cooked spinach and roasted sweet potato into the skillet, mixing gently to combine all ingredients.

  • 7

    Adjust seasoning with additional salt and pepper if needed and serve hot.