Lean Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet

Savor a hearty yet light skillet combining lean ground beef with a medley of colorful veggies. This dish layers flavors from sautéed bell peppers, zucchini, and onions with the savory richness of ground beef, finished with a drizzle of olive oil for a perfectly balanced meal.

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NUTRITION

389kcal
Protein
36.7g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef, breaking it apart as it cooks until lightly browned and cooked through.

  • 2

    Remove the beef from the skillet and set aside, leaving a small amount of meat drippings in the pan.

  • 3

    Add the olive oil to the skillet and sauté chopped bell pepper, diced zucchini, and sliced yellow onion until they start to soften, about 4-5 minutes.

  • 4

    Stir in the cherry tomatoes and cook for an additional 2 minutes until the tomatoes are slightly softened.

  • 5

    Return the cooked ground beef to the skillet and mix well with the veggies. Season with salt and pepper to taste.

  • 6

    Allow the mixture to heat through for another 2 minutes, then serve hot.

Lean Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet

Savor a hearty yet light skillet combining lean ground beef with a medley of colorful veggies. This dish layers flavors from sautéed bell peppers, zucchini, and onions with the savory richness of ground beef, finished with a drizzle of olive oil for a perfectly balanced meal.

NUTRITION

389kcal
Protein
36.7g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef, breaking it apart as it cooks until lightly browned and cooked through.

  • 2

    Remove the beef from the skillet and set aside, leaving a small amount of meat drippings in the pan.

  • 3

    Add the olive oil to the skillet and sauté chopped bell pepper, diced zucchini, and sliced yellow onion until they start to soften, about 4-5 minutes.

  • 4

    Stir in the cherry tomatoes and cook for an additional 2 minutes until the tomatoes are slightly softened.

  • 5

    Return the cooked ground beef to the skillet and mix well with the veggies. Season with salt and pepper to taste.

  • 6

    Allow the mixture to heat through for another 2 minutes, then serve hot.