Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of whey protein, sweet mixed berries, nutrient-rich chia seeds, and a drizzle of almond butter. This dessert feels indulgent while aligning perfectly with your nutritional goals.

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NUTRITION

Protein

41.4g

Fat

13.7g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and whey protein isolate until smooth and well combined.
2
Layer half of the yogurt-protein mixture in a serving glass or parfait dish.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chia seeds over the berries.
5
Top with the remaining yogurt-protein mixture and gently drizzle the almond butter on top.
6
Serve immediately, enjoying the blend of creamy, fruity, and nutty textures in every bite.