Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1/4 cup low-fat granola; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait layered with smooth nonfat Greek yogurt, a hint of vanilla whey protein, mixed berries bursting with natural sweetness, crunchy granola for texture, and a subtle drizzle of honey. This dessert not only satisfies your sweet tooth but also fuels your body with a balanced protein boost.

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NUTRITION

Protein

36.5g

Fat

3.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

1/2 cup mixed berries

1/4 cup low-fat granola

1 teaspoon honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully combined.
2
In a clear serving glass or parfait dish, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt followed by a sprinkle of granola.
4
Top with the remaining yogurt mixture and finish by drizzling a teaspoon of honey on top.
5
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer it chilled.