Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 cup Blueberries (approx 74g); 0.5 cup Sliced Strawberries (approx 83g); 0.5 scoop Whey Protein Powder (15g); 10g Granola

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a medley of fresh blueberries and strawberries, accented by a boost of whey protein and a crunchy sprinkle of granola. This dessert delight marries cool, smooth textures with bursts of sweet fruit, perfectly balancing indulgence and nutrition.

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NUTRITION

Protein

34g

Fat

3.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 cup Blueberries (approx 74g)

0.5 cup Sliced Strawberries (approx 83g)

0.5 scoop Whey Protein Powder (15g)

10g Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until smooth and evenly mixed.
2
In a parfait glass or serving bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of blueberries and sliced strawberries over the yogurt.
4
Top with the remaining yogurt mixture, and finish by sprinkling granola on top for a delightful crunch.
5
Serve immediately and enjoy this protein-packed, dessert parfait.