YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Garlic Quinoa
Enjoy a vibrant dinner plate featuring a perfectly seared 5-ounce salmon fillet, lightly seasoned and pan-seared to unlock its rich flavors. Paired with crisp steamed broccoli and a fragrant garlic-infused quinoa, this meal offers a beautiful harmony of textures and satisfying savory accents that's both nutritious and delicious.
INGREDIENTS
5 oz Salmon Fillet
1 cup Broccoli Florets
1/2 cup Cooked Quinoa
1 clove Garlic
1 tsp Olive Oil
1 tbsp Lemon Juice
PREPARATION
Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.
Preheat a non-stick skillet over medium-high heat and add the olive oil.
Add the salmon, skin-side down if applicable, and sear for about 3-4 minutes until golden, then flip and cook for another 3-4 minutes until the salmon is just cooked through.
Meanwhile, steam the broccoli florets until tender, approximately 4-5 minutes.
In a small pan, gently sauté the minced garlic in a tiny splash of olive oil until fragrant, and then mix with the pre-cooked quinoa to infuse the flavor.
Plate the salmon alongside the steamed broccoli and garlic quinoa, and finish with an extra drizzle of lemon juice if desired.