Savory Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Broccoli

Enjoy a robust and satisfying meal featuring seasoned lean ground beef paired with perfectly roasted broccoli, lightly crisped in olive oil and a medley of simple spices. Every bite is an explosion of savory flavors and satisfying textures.

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NUTRITION

395kcal
Protein
37g
Fat
25.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

2 cups Broccoli Florets

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets in a teaspoon of olive oil, and season lightly with salt and black pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-20 minutes until they are lightly crispy on the edges.

  • 4

    While the broccoli roasts, season the lean ground beef with a pinch of salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat, then cook the ground beef, breaking it up into small pieces until it is browned and cooked through, about 6-8 minutes.

  • 6

    Plate the seasoned ground beef and top with the crispy roasted broccoli. Serve immediately.

Savory Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Broccoli

Enjoy a robust and satisfying meal featuring seasoned lean ground beef paired with perfectly roasted broccoli, lightly crisped in olive oil and a medley of simple spices. Every bite is an explosion of savory flavors and satisfying textures.

NUTRITION

395kcal
Protein
37g
Fat
25.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

2 cups Broccoli Florets

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets in a teaspoon of olive oil, and season lightly with salt and black pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-20 minutes until they are lightly crispy on the edges.

  • 4

    While the broccoli roasts, season the lean ground beef with a pinch of salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat, then cook the ground beef, breaking it up into small pieces until it is browned and cooked through, about 6-8 minutes.

  • 6

    Plate the seasoned ground beef and top with the crispy roasted broccoli. Serve immediately.