Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Savor the comforting embrace of spiced apple and hearty oats, mixed with a nutty almond flour crumble and crowned with creamy nonfat Greek yogurt. This warming dish is perfect for any time of day when you're craving cozy, wholesome nourishment with a delightful blend of textures and flavors.

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NUTRITION

599kcal
Protein
35.7g
Fat
17.5g
Carbs
81.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1/4 cup Almond Flour

8 oz Nonfat Greek Yogurt

1 tbsp Maple Syrup

1 tsp Cinnamon

A pinch of Nutmeg

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the rolled oats, almond flour, cinnamon, and nutmeg.

  • 3

    Add the diced apples and drizzle with maple syrup. Toss gently to coat the apple pieces and evenly mix the spices.

  • 4

    Spread the mixture in an even layer in a small baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping has turned lightly golden.

  • 6

    Remove from the oven and allow it to cool slightly.

  • 7

    Serve warm topped with a generous dollop of nonfat Greek yogurt.

Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Savor the comforting embrace of spiced apple and hearty oats, mixed with a nutty almond flour crumble and crowned with creamy nonfat Greek yogurt. This warming dish is perfect for any time of day when you're craving cozy, wholesome nourishment with a delightful blend of textures and flavors.

NUTRITION

599kcal
Protein
35.7g
Fat
17.5g
Carbs
81.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1/4 cup Almond Flour

8 oz Nonfat Greek Yogurt

1 tbsp Maple Syrup

1 tsp Cinnamon

A pinch of Nutmeg

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the rolled oats, almond flour, cinnamon, and nutmeg.

  • 3

    Add the diced apples and drizzle with maple syrup. Toss gently to coat the apple pieces and evenly mix the spices.

  • 4

    Spread the mixture in an even layer in a small baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping has turned lightly golden.

  • 6

    Remove from the oven and allow it to cool slightly.

  • 7

    Serve warm topped with a generous dollop of nonfat Greek yogurt.