Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

Enjoy a savory twist on your meal routine with this hearty yet balanced dish. Lean ground beef is roasted with a medley of fresh herbs, paired with crisp Brussels sprouts and sweet potato cubes that add a delightful sweetness and crunch. This dish effortlessly combines robust flavors with a nutritious profile to keep your energy up without overloading on calories.

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NUTRITION

350kcal
Protein
34.1g
Fat
13.9g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Brussels Sprouts, halved

1/2 medium Sweet Potato, cubed

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the Brussels sprouts and sweet potato cubes with olive oil, salt, pepper, dried thyme, and garlic powder to coat evenly.

  • 3

    Spread the vegetables in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, or until tender and slightly crispy on the edges, stirring halfway through.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, seasoning with a pinch of salt and pepper.

  • 6

    Cook the ground beef until browned and cooked through, breaking it up into small crumbles with a spatula, about 6-8 minutes.

  • 7

    Once both components are ready, serve a portion of the roasted vegetables topped with the herb-seasoned ground beef.

  • 8

    Enjoy your balanced, nutritious meal!

Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Beef with Crispy Brussels Sprouts and Sweet Potato

Enjoy a savory twist on your meal routine with this hearty yet balanced dish. Lean ground beef is roasted with a medley of fresh herbs, paired with crisp Brussels sprouts and sweet potato cubes that add a delightful sweetness and crunch. This dish effortlessly combines robust flavors with a nutritious profile to keep your energy up without overloading on calories.

NUTRITION

350kcal
Protein
34.1g
Fat
13.9g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Brussels Sprouts, halved

1/2 medium Sweet Potato, cubed

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the Brussels sprouts and sweet potato cubes with olive oil, salt, pepper, dried thyme, and garlic powder to coat evenly.

  • 3

    Spread the vegetables in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, or until tender and slightly crispy on the edges, stirring halfway through.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, seasoning with a pinch of salt and pepper.

  • 6

    Cook the ground beef until browned and cooked through, breaking it up into small crumbles with a spatula, about 6-8 minutes.

  • 7

    Once both components are ready, serve a portion of the roasted vegetables topped with the herb-seasoned ground beef.

  • 8

    Enjoy your balanced, nutritious meal!