Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

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YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A delightfully light yet satisfying dessert, this silky Greek yogurt mousse is blended to perfection with vanilla whey protein, fresh mixed berries, and a hint of chia crunch, all naturally sweetened with a touch of honey. The mousse offers a refreshing, smooth texture with a burst of berry flavor in every bite, perfectly marrying creamy indulgence with nutritious benefits.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle the vanilla whey protein isolate over the yogurt and stir until completely blended and smooth.
3
Gently fold in the chia seeds, ensuring even distribution through the mixture.
4
Drizzle in the honey and mix lightly to incorporate the sweetness.
5
Fold in the fresh mixed berries, preserving their shape for added texture and burst of flavor.
6
Chill the mousse in the refrigerator for at least 30 minutes before serving to let the chia seeds expand and the flavors meld.
7
Serve chilled and enjoy this light, protein-rich dessert.