Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that combines fluffy egg whites with vibrant spinach and sweet cherry tomatoes, all gently sautéed in a hint of olive oil for a burst of flavor. Perfect for a clean and energizing start to your day.

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NUTRITION

113kcal
Protein
12.4g
Fat
5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (approx 99g)

1 cup Spinach (30g)

1/4 cup Cherry Tomatoes (40g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, approximately 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting, then gently stir to form soft curds.

  • 4

    Toss in the halved cherry tomatoes and continue to cook until the egg whites are fully set.

  • 5

    Season with salt and pepper as desired, then serve warm.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that combines fluffy egg whites with vibrant spinach and sweet cherry tomatoes, all gently sautéed in a hint of olive oil for a burst of flavor. Perfect for a clean and energizing start to your day.

NUTRITION

113kcal
Protein
12.4g
Fat
5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (approx 99g)

1 cup Spinach (30g)

1/4 cup Cherry Tomatoes (40g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, approximately 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting, then gently stir to form soft curds.

  • 4

    Toss in the halved cherry tomatoes and continue to cook until the egg whites are fully set.

  • 5

    Season with salt and pepper as desired, then serve warm.