YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potato and Broccoli
Savor succulent seared turkey patties paired with perfectly roasted sweet potato and tender broccoli, all lightly finished with a drizzle of olive oil. This dish offers a delightful medley of textures and flavors, ensuring every bite is both nourishing and satisfying.
INGREDIENTS
60 grams ground turkey (93% lean)
120 grams sweet potato
80 grams broccoli
2 tsp extra virgin olive oil
Salt, pinch
Black Pepper, pinch
PREPARATION
Preheat your oven to 400°F (200°C).
Form the ground turkey into a small patty and season lightly with salt and black pepper.
Heat a non-stick skillet over medium-high heat. Sear the turkey patty for about 2-3 minutes on each side until golden brown.
Meanwhile, peel (if desired) and cut the sweet potato into cubes. Toss with a small amount of olive oil, salt, and pepper.
Cut the broccoli into florets and toss with a bit of olive oil, salt, and pepper.
Spread the sweet potato and broccoli on a baking sheet and roast in the oven for about 15-20 minutes, or until tender and slightly caramelized.
Once the patty is seared and the vegetables are roasted, plate the turkey patty alongside the vegetables.
Drizzle the remaining olive oil over the dish for extra flavor and moisture before serving.