Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of crisp steamed broccoli.

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NUTRITION

Protein

43.7g

Fat

13.4g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, cracked pepper, and a squeeze of fresh lemon juice.
2
Heat a grill pan over medium-high heat and brush with a portion of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 5 minutes until they are vibrant and tender.
5
Warm the quinoa and plate it alongside the chicken and broccoli, finishing with a drizzle of olive oil.