Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 2 large hard-boiled eggs; 2 oz smoked salmon; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tsp everything bagel seasoning; 0.25 tsp black pepper; 0.25 tsp sea salt; 1 tsp lemon juice; 1 tbsp chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with protein-rich smoked salmon and crisp vegetables, finished with a bright squeeze of lemon and savory seasoning.

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NUTRITION

Protein

55.3g

Fat

27.0g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large hard-boiled eggs

2 oz smoked salmon

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp everything bagel seasoning

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp lemon juice

1 tbsp chives

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PREPARATION

1
Scoop the cottage cheese into a wide breakfast bowl to create a smooth base.
2
Slice the hard-boiled eggs in half and arrange them on one side of the bowl.
3
Tear the smoked salmon into bite-sized pieces and nestle them next to the eggs.
4
Add the diced cucumber, halved cherry tomatoes, and sliced avocado in organized sections over the cheese.
5
Drizzle the fresh lemon juice over the avocado and salmon to enhance the flavors and prevent browning.
6
Sprinkle the everything bagel seasoning, sea salt, black pepper, and snipped fresh chives over the entire bowl before serving.