Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, topped with creamy avocado slices.

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NUTRITION

365kcal
Protein
33.5g
Fat
22g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 oz lean turkey sausage links

2 cups fresh spinach

1 tsp avocado oil

1/2 medium avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked.

  • 5

    Season with a pinch of sea salt and cracked black pepper.

  • 6

    Serve immediately topped with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, topped with creamy avocado slices.

NUTRITION

365kcal
Protein
33.5g
Fat
22g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 oz lean turkey sausage links

2 cups fresh spinach

1 tsp avocado oil

1/2 medium avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked.

  • 5

    Season with a pinch of sea salt and cracked black pepper.

  • 6

    Serve immediately topped with fresh avocado slices.