Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy whipped Greek yogurt pudding swirled with vanilla protein and topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

39.5g

Fat

3.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and light.
3
Stir in the vanilla extract and chia seeds until evenly distributed.
4
Gently fold in half of the mixed berries, saving the rest for the top.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and let sit in the refrigerator for at least 15 minutes to allow the chia seeds to soften.
7
Serve chilled for a refreshing, high-protein treat.