Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt steamed into a moist sponge, topped with velvety dark chocolate chips for a rich morning treat.

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NUTRITION

319kcal
Protein
44.5g
Fat
12.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 scoops chocolate protein powder

0.25 cup nonfat Greek yogurt

1 large egg whites

1 tbsp unsweetened cacao powder

1 tbsp almond flour

0.5 tsp baking powder

1 tbsp monk fruit sweetener

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cacao powder, almond flour, baking powder, monk fruit, and sea salt.

  • 2

    Add the Greek yogurt, egg whites, and almond milk to the dry ingredients, stirring until the batter is smooth and well-combined.

  • 3

    Fold in half of the dark chocolate chips and sprinkle the remaining chips on top of the batter.

  • 4

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying it warm directly from the mug.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt steamed into a moist sponge, topped with velvety dark chocolate chips for a rich morning treat.

NUTRITION

319kcal
Protein
44.5g
Fat
12.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1 scoops chocolate protein powder

0.25 cup nonfat Greek yogurt

1 large egg whites

1 tbsp unsweetened cacao powder

1 tbsp almond flour

0.5 tsp baking powder

1 tbsp monk fruit sweetener

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.13 tsp sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cacao powder, almond flour, baking powder, monk fruit, and sea salt.

  • 2

    Add the Greek yogurt, egg whites, and almond milk to the dry ingredients, stirring until the batter is smooth and well-combined.

  • 3

    Fold in half of the dark chocolate chips and sprinkle the remaining chips on top of the batter.

  • 4

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying it warm directly from the mug.