Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh baby spinach and ribbons of cold-smoked salmon, finished with a sprinkle of bright, zesty chives.

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NUTRITION

194kcal
Protein
36.7g
Fat
2.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.75 ounces Smoked Salmon

1 cup Baby Spinach

1 tablespoon Scallions

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Pour in the liquid egg whites and cook, stirring gently with a spatula.

  • 4

    When the eggs are nearly set, fold in the smoked salmon pieces and chopped scallions.

  • 5

    Remove from heat immediately to prevent the salmon from overcooking.

  • 6

    Season with black pepper and serve warm.

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh baby spinach and ribbons of cold-smoked salmon, finished with a sprinkle of bright, zesty chives.

NUTRITION

194kcal
Protein
36.7g
Fat
2.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.75 ounces Smoked Salmon

1 cup Baby Spinach

1 tablespoon Scallions

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Pour in the liquid egg whites and cook, stirring gently with a spatula.

  • 4

    When the eggs are nearly set, fold in the smoked salmon pieces and chopped scallions.

  • 5

    Remove from heat immediately to prevent the salmon from overcooking.

  • 6

    Season with black pepper and serve warm.