NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Honey

1 tbsp Tamari

0.5 tbsp Extra virgin olive oil

1 tsp Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into 1-inch pieces, then cut the chicken breast into similar bite-sized chunks.

• 3

  In a small bowl, whisk together the honey, tamari, minced garlic, and extra virgin olive oil until well combined.

• 4

  Place the sweet potato cubes on the sheet pan, drizzle with half of the honey-garlic sauce, and season with sea salt and black pepper.

• 5

  Roast the sweet potatoes for 15 minutes, then remove the pan from the oven and add the chicken chunks and broccoli florets.

• 6

  Drizzle the remaining sauce over the chicken and broccoli, tossing everything together to ensure an even coating.

• 7

  Return the pan to the oven and roast for an additional 15 to 20 minutes until the chicken is cooked through and the potatoes are tender.

• 8

  Sprinkle with sesame seeds before serving for a little extra crunch and visual appeal.