Name: Berry Yogurt Swirl Dessert
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 cups non-fat Greek yogurt; 0.25 cup fresh raspberries; 2 tbsp fresh blueberries; 1 tsp vanilla extract; 1 tsp monk fruit sweetener; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Swirl Dessert

Whisked non-fat Greek yogurt combined with vanilla and swirled with a zesty hand-mashed berry compote for a velvety and refreshing high-protein treat.

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NUTRITION

Protein

54.5g

Fat

0.3g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

2.25 cups non-fat Greek yogurt

0.25 cup fresh raspberries

2 tbsp fresh blueberries

1 tsp vanilla extract

1 tsp monk fruit sweetener

1 tsp lemon juice

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PREPARATION

1
In a small bowl, use a fork to mash half of the raspberries and blueberries with the lemon juice and monk fruit sweetener until a juicy compote forms.
2
In a large mixing bowl, whisk the non-fat Greek yogurt and vanilla extract until the texture is light and completely smooth.
3
Gently fold the mashed berry compote into the yogurt using a spatula to create thick, vibrant ribbons of color throughout the mixture.
4
Garnish the top with the remaining whole raspberries and blueberries and enjoy immediately while the yogurt is perfectly chilled.