Name: Crunchy Peanut Butter Greek Yogurt Parfait with Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Full Fat Greek Yogurt; 2 tablespoons Crunchy Peanut Butter; 1/2 tablespoon Hemp Seeds; 1/2 cup Honey Granola; 1 teaspoon Honey

Crunchy Peanut Butter Greek Yogurt Parfait with Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Peanut Butter Greek Yogurt Parfait with Hemp Seeds

Creamy Greek yogurt layered with crunchy peanut butter and honey-toasted granola, finished with a sprinkle of nutty hemp seeds.

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NUTRITION

Protein

24g

Fat

31.2g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Full Fat Greek Yogurt

2 tablespoons Crunchy Peanut Butter

1/2 tablespoon Hemp Seeds

1/2 cup Honey Granola

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until smooth and creamy.
2
Layer half of the yogurt into the bottom of a glass or small jar.
3
Drizzle one tablespoon of the crunchy peanut butter and half of the honey over the yogurt layer.
4
Add half of the granola to create a crunchy middle layer.
5
Top with the remaining yogurt, peanut butter, honey, and granola.
6
Finish by sprinkling the hemp seeds over the top for a satisfying toasted crunch.