Name: Egg White Scramble with Roasted Peppers and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1/2 cup Roasted Red Peppers, chopped; 2 cups Fresh Baby Spinach; 1/2 ounce Feta Cheese, crumbled; 1 slice Sprouted Grain Bread, toasted; 1/4 medium Avocado, sliced; 1 teaspoon Olive Oil

Egg White Scramble with Roasted Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Peppers and Spinach

Fluffy egg whites scrambled with vibrant roasted peppers and wilted spinach, served with sprouted toast and a sprinkle of tangy feta.

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NUTRITION

Protein

35.1g

Fat

14.4g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Roasted Red Peppers, chopped

2 cups Fresh Baby Spinach

1/2 ounce Feta Cheese, crumbled

1 slice Sprouted Grain Bread, toasted

1/4 medium Avocado, sliced

1 teaspoon Olive Oil

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PREPARATION

1
Warm the olive oil in a non-stick skillet over medium heat.
2
Add the chopped roasted peppers and baby spinach to the pan, sautéing for 2 minutes until the spinach is just wilted.
3
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
4
Gently stir the egg whites with a spatula, cooking until they are set and fluffy.
5
Remove from heat and sprinkle the crumbled feta cheese over the scramble.
6
Serve immediately alongside a slice of toasted sprouted grain bread topped with the sliced avocado.