Name: Bacon-Wrapped Jalapeño Chicken Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 slice Center-cut bacon; 1 medium Jalapeño; 1 tbsp Feta cheese; 2 small Whole-grain slider buns; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Jalapeño Chicken Sliders

Pan-seared chicken breasts stuffed with zesty jalapeños and feta, wrapped in smoky bacon for a savory and satisfying crunch.

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NUTRITION

Protein

58.3g

Fat

21.7g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 slice Center-cut bacon

1 medium Jalapeño

1 tbsp Feta cheese

2 small Whole-grain slider buns

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Slice the chicken breast into two even slider-sized portions and use a knife to create a small pocket in the side of each.
2
Remove the seeds from the jalapeño and finely dice it, then mix with the feta cheese in a small bowl.
3
Stuff the jalapeño and feta mixture into the chicken pockets and season the outside with sea salt, black pepper, and garlic powder.
4
Wrap each stuffed chicken portion tightly with the bacon slices, securing with a toothpick if necessary.
5
Heat the olive oil in a non-stick skillet over medium heat and sear the chicken for 5-6 minutes per side until the bacon is crispy and chicken is cooked through.
6
While the chicken rests, lightly toast the whole-grain slider buns in the same skillet to soak up the remaining flavors.
7
Place the bacon-wrapped chicken onto the toasted buns and serve immediately.