Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese blended with chocolate protein and cocoa, chilled until set and topped with bittersweet dark chocolate shavings.

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NUTRITION

361kcal
Protein
35.6g
Fat
11.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

12 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

10 grams 85% Dark Chocolate

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 60 seconds or until the mixture is completely smooth and no cottage cheese curds remain.

  • 3

    Pour the mousse into a small serving bowl or ramekin.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the texture to firm up and the flavors to meld.

  • 5

    Using a microplane or small knife, shave the dark chocolate over the top of the chilled mousse before serving.

Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese blended with chocolate protein and cocoa, chilled until set and topped with bittersweet dark chocolate shavings.

NUTRITION

361kcal
Protein
35.6g
Fat
11.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

12 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

10 grams 85% Dark Chocolate

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 60 seconds or until the mixture is completely smooth and no cottage cheese curds remain.

  • 3

    Pour the mousse into a small serving bowl or ramekin.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the texture to firm up and the flavors to meld.

  • 5

    Using a microplane or small knife, shave the dark chocolate over the top of the chilled mousse before serving.