Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.6 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

40.8g

Fat

11.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.6 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Stir vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries if necessary.
4
In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Top the yogurt with half of the mixed berries and one tablespoon of the slivered almonds.
6
Repeat the layers with the remaining yogurt mixture, berries, and the final tablespoon of almonds.
7
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.