Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 2 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside roasted broccoli and finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

38.5g

Fat

11.6g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a large baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast evenly with garlic powder, salt, pepper, and the remaining olive oil.
5
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
Remove the chicken from the heat and let it rest for 5 minutes before slicing.
7
Plate the chicken alongside the roasted broccoli and finish the entire dish with a fresh squeeze of lemon juice.