Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 teaspoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and folded with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

3.5g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 teaspoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla extract into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a whisk or hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries, allowing their natural juices to slightly swirl into the mousse.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a subtle, nutty crunch.