Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli and creamy avocado slices.

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NUTRITION

429kcal
Protein
43.4g
Fat
16.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or fluff pre-cooked quinoa in a pan until warm.

  • 6

    Slice the chicken and serve it atop the quinoa and roasted broccoli, finishing with fresh avocado slices.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli and creamy avocado slices.

NUTRITION

429kcal
Protein
43.4g
Fat
16.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or fluff pre-cooked quinoa in a pan until warm.

  • 6

    Slice the chicken and serve it atop the quinoa and roasted broccoli, finishing with fresh avocado slices.