Egg and Avocado Toast with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Sautéed Spinach

Toasted sprouted grain bread topped with creamy smashed avocado, sautéed spinach, and savory ground turkey, finished with two perfectly jammy eggs.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
35.3g
Fat
24.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted Grain Bread

2 Large Eggs

3 ounces Ground Turkey (93% lean)

1.25 ounces Avocado

1 cup Fresh Spinach

0.5 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the pan with the turkey and sauté until just wilted, then remove from heat.

  • 4

    Cook the eggs in a separate small pot of boiling water for 6 minutes for a jammy yolk, or fry them in the skillet to your liking.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Mash the avocado onto the toast, top with the turkey and spinach mixture, and place the eggs on top.

Egg and Avocado Toast with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Sautéed Spinach

Toasted sprouted grain bread topped with creamy smashed avocado, sautéed spinach, and savory ground turkey, finished with two perfectly jammy eggs.

NUTRITION

433kcal
Protein
35.3g
Fat
24.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted Grain Bread

2 Large Eggs

3 ounces Ground Turkey (93% lean)

1.25 ounces Avocado

1 cup Fresh Spinach

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the pan with the turkey and sauté until just wilted, then remove from heat.

  • 4

    Cook the eggs in a separate small pot of boiling water for 6 minutes for a jammy yolk, or fry them in the skillet to your liking.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Mash the avocado onto the toast, top with the turkey and spinach mixture, and place the eggs on top.