Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Skillet-scrambled egg whites and turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
34g
Fat
26.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until it is lightly browned and heated through.

  • 3

    Toss in the fresh baby spinach and cook for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Skillet-scrambled egg whites and turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

NUTRITION

420kcal
Protein
34g
Fat
26.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until it is lightly browned and heated through.

  • 3

    Toss in the fresh baby spinach and cook for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.