Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tsp Extra virgin olive oil; 0.5 whole Lemon; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillet grilled to flaky perfection with a zesty lemon-herb rub, served alongside charred asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.9g

Fat

28.1g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
3
Brush the herb mixture evenly over the salmon fillet and the trimmed asparagus spears.
4
Place the salmon on the grill skin-side down and cook for approximately 4-5 minutes without moving it to ensure a good sear.
5
Add the asparagus to the grill next to the salmon, turning occasionally to achieve even charring.
6
Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is just opaque and the asparagus is tender-crisp.
7
Remove from heat and squeeze the fresh lemon juice over the salmon and asparagus before serving hot.