Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Fresh garlic; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Succulent salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

47.1g

Fat

28.8g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dill, and parsley.
3
Brush half of the prepared herb marinade over the salmon fillet and season with the sea salt and black pepper.
4
Toss the asparagus spears with the remaining half of the herb marinade until evenly coated.
5
Place the salmon skin-side down on the hot grill and cook for approximately 4 to 5 minutes without moving it to ensure a good sear.
6
Arrange the asparagus spears on the grill next to the salmon, turning them occasionally as they cook.
7
Carefully flip the salmon and grill for an additional 3 to 4 minutes until the fish is opaque and the asparagus is tender with light charred marks.
8
Remove from the heat and serve immediately with an optional extra wedge of fresh lemon.