Grilled Turkey Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Lemon

Lean turkey breast grilled with garlic and herbs, served with tender steamed broccoli and a squeeze of bright, zesty lemon.

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NUTRITION

240kcal
Protein
34.6g
Fat
6.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Turkey Breast

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the turkey breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Heat the olive oil in a grill pan or cast-iron skillet over medium-high heat.

  • 3

    Place the turkey in the pan and grill for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the turkey from the pan and let it rest for 2 minutes before slicing.

  • 7

    Plate the turkey and broccoli, then finish both with fresh lemon juice and a bit of lemon zest for a bright pop of flavor.

Grilled Turkey Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Lemon

Lean turkey breast grilled with garlic and herbs, served with tender steamed broccoli and a squeeze of bright, zesty lemon.

NUTRITION

240kcal
Protein
34.6g
Fat
6.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Turkey Breast

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the turkey breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Heat the olive oil in a grill pan or cast-iron skillet over medium-high heat.

  • 3

    Place the turkey in the pan and grill for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the turkey from the pan and let it rest for 2 minutes before slicing.

  • 7

    Plate the turkey and broccoli, then finish both with fresh lemon juice and a bit of lemon zest for a bright pop of flavor.