Name: Silky Protein Yogurt Mousse with Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 1/2 cup Silken Tofu, drained; 1/2 scoop Vanilla Protein Powder; 1.5 tablespoons Sliced Almonds; 1/2 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Silky Protein Yogurt Mousse with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Sliced Almonds

Silky whipped Greek yogurt and tofu mousse flavored with vanilla and monk fruit, finished with a handful of toasted sliced almonds for a delicate crunch.

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NUTRITION

Protein

40.3g

Fat

13.5g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

1/2 cup Silken Tofu, drained

1/2 scoop Vanilla Protein Powder

1.5 tablespoons Sliced Almonds

1/2 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the drained silken tofu into a blender or food processor and blend until completely smooth and liquid.
2
Add the Greek yogurt, vanilla protein powder, vanilla extract, and monk fruit sweetener to the blender.
3
Pulse and blend on high speed for 1-2 minutes until the mixture is light, airy, and well-combined.
4
Transfer the mousse into a serving bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.
5
While the mousse chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
6
Top the chilled mousse with the toasted almonds just before serving for maximum texture.