NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.75 cup Cooked fettuccine

0.25 cup Plain Greek yogurt

1.5 tbsp Grated Parmesan cheese

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

2 tbsp Low-sodium chicken broth

PREPARATION

• 1

  Bring a pot of water to boil and cook fettuccine until al dente, then drain and set aside.

• 2

  Season the chicken breast with sea salt and black pepper on both sides.

• 3

  Heat olive oil in a large skillet over medium-high heat and sear chicken until golden and cooked through.

• 4

  Remove chicken from the pan, let it rest for three minutes, then slice it into thin strips.

• 5

  In the same skillet, lower heat to medium and sauté minced garlic for one minute until fragrant.

• 6

  Whisk together Greek yogurt, chicken broth, and grated Parmesan in a small bowl until smooth.

• 7

  Add the yogurt mixture to the skillet, stirring constantly on low heat to prevent curdling.

• 8

  Toss the cooked fettuccine and sliced chicken into the sauce until thoroughly coated and creamy.

• 9

  Garnish with fresh chopped parsley before serving immediately.