NUTRITION

SERVINGS

INGREDIENTS

5 oz Cooked chicken breast, shredded

1 whole 10-inch whole wheat tortilla

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese, shredded

0.25 cup Red onion, thinly sliced

1 tbsp Fresh cilantro, chopped

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Place the whole wheat tortilla on the prepared baking sheet and bake for 2 minutes per side to allow it to crisp up slightly before adding toppings.

• 3

  In a small mixing bowl, toss the shredded chicken breast with the garlic powder and smoked paprika until the chicken is evenly seasoned.

• 4

  Spread the low-sugar BBQ sauce evenly over the surface of the pre-baked tortilla, leaving a half-inch border around the edge for the crust.

• 5

  Layer the seasoned chicken and the thinly sliced red onions over the sauce, then sprinkle the shredded mozzarella cheese evenly across the top.

• 6

  Place the pizza back into the oven and bake for 8 to 10 minutes, or until the cheese is fully melted and the edges of the tortilla are a deep golden brown.

• 7

  Remove from the oven, garnish with the freshly chopped cilantro, and let it rest for 2 minutes before slicing into wedges.