Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Non-fat Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

50.5g

Fat

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Using a hand mixer or a whisk, beat the mixture for at least two minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries to incorporate their natural juices into the mousse base.
4
Transfer the whipped mousse to a chilled serving bowl or glass.
5
Top the mousse with the remaining berries and a sprinkle of chia seeds for a bit of crunchy texture.