Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed bell peppers and baby spinach, served alongside salt-cured turkey bacon for a satisfyingly crisp finish.

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NUTRITION

242kcal
Protein
28.9g
Fat
11.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

0.875 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

0.25 cup Red Bell Pepper, chopped

1.25 teaspoons Avocado Oil

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PREPARATION

  • 1

    Finely dice the red bell pepper and chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to brown and crisp.

  • 4

    Toss in the diced bell peppers and sauté for another 2 minutes until they soften slightly.

  • 5

    Lower the heat to medium-low and pour in the egg whites.

  • 6

    Stir the eggs constantly with a spatula, lifting and folding until they are nearly set.

  • 7

    Add the baby spinach and continue to fold the scramble until the leaves are just wilted.

  • 8

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed bell peppers and baby spinach, served alongside salt-cured turkey bacon for a satisfyingly crisp finish.

NUTRITION

242kcal
Protein
28.9g
Fat
11.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

0.875 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

0.25 cup Red Bell Pepper, chopped

1.25 teaspoons Avocado Oil

PREPARATION

  • 1

    Finely dice the red bell pepper and chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to brown and crisp.

  • 4

    Toss in the diced bell peppers and sauté for another 2 minutes until they soften slightly.

  • 5

    Lower the heat to medium-low and pour in the egg whites.

  • 6

    Stir the eggs constantly with a spatula, lifting and folding until they are nearly set.

  • 7

    Add the baby spinach and continue to fold the scramble until the leaves are just wilted.

  • 8

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper.