NUTRITION

SERVINGS

INGREDIENTS

7 large eggs

1 tbsp Greek yogurt

1 tsp Dijon mustard

0.5 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tsp fresh chives

PREPARATION

• 1

  Place the eggs in a single layer in a medium saucepan and cover with cold water by at least one inch.

• 2

  Bring the water to a rolling boil over high heat, then immediately cover the pot and remove it from the heat source.

• 3

  Let the eggs sit in the hot water for exactly 12 minutes to achieve a perfectly set yolk.

• 4

  Transfer the eggs to a bowl filled with ice and cold water, allowing them to chill for 5 to 10 minutes.

• 5

  Gently crack the shells and peel the eggs under cool running water, then pat them dry with a paper towel.

• 6

  Slice each egg in half lengthwise and carefully remove the yolks, placing them into a small mixing bowl.

• 7

  Add the Greek yogurt, Dijon mustard, apple cider vinegar, sea salt, and black pepper to the yolks.

• 8

  Mash the mixture with a fork or whisk until it is completely smooth and creamy.

• 9

  Spoon the yolk mixture back into the egg white halves, or use a piping bag for a more polished look.

• 10

  Garnish each egg with a light dusting of smoked paprika and a sprinkle of finely chopped fresh chives before serving.