Name: Herb-Crusted Salmon with Roasted Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 2 cup fresh green beans; 1 tsp extra virgin olive oil; 1 tsp dijon mustard; 1 tbsp almond flour; 0.5 tsp dried parsley; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 medium lemon

Herb-Crusted Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Green Beans

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, paired with crisp-tender green beans for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

41.2g

Fat

32.0g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

2 cup fresh green beans

1 tsp extra virgin olive oil

1 tsp dijon mustard

1 tbsp almond flour

0.5 tsp dried parsley

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the ends of the green beans and place them on one side of the baking sheet.
3
Drizzle the green beans with olive oil and sprinkle with half of the sea salt and black pepper.
4
Place the salmon fillet on the other side of the baking sheet and brush the top with Dijon mustard.
5
In a small bowl, combine almond flour, dried parsley, dried dill, garlic powder, and the remaining salt and pepper.
6
Press the herb mixture firmly onto the top of the salmon fillet to create an even crust.
7
Roast for 12-15 minutes until the salmon is flaky and the green beans are tender and slightly charred.
8
Squeeze fresh lemon juice over the salmon and green beans before serving.