Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 whole Large whole wheat tortilla; 2 tbsp Low-sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Nonfat Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle and fresh cilantro.

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NUTRITION

Protein

51.9g

Fat

13.3g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 whole Large whole wheat tortilla

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Nonfat Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper, then grill or sauté in a non-stick pan until fully cooked and dice into small cubes.
3
Place the whole wheat tortilla on the prepared baking sheet and spread the BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Distribute the diced chicken and thinly sliced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.
5
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crispy.
6
While the pizza bakes, whisk together the Greek yogurt, garlic powder, and dried dill in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the yogurt ranch mixture, and garnish with chopped fresh cilantro before slicing.