Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled blend of silken tofu and rich cocoa powder whipped into a decadent mousse and topped with a single tart raspberry.

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NUTRITION

172kcal
Protein
14.5g
Fat
2.7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

18g Maple Syrup

2g Vanilla Extract

10g Fresh Raspberries

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PREPARATION

  • 1

    Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

  • 2

    Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and light in texture.

  • 4

    Spoon the pudding into a small serving bowl or ramekin.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 6

    Top with fresh raspberries just before serving.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled blend of silken tofu and rich cocoa powder whipped into a decadent mousse and topped with a single tart raspberry.

NUTRITION

172kcal
Protein
14.5g
Fat
2.7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

18g Maple Syrup

2g Vanilla Extract

10g Fresh Raspberries

PREPARATION

  • 1

    Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

  • 2

    Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and light in texture.

  • 4

    Spoon the pudding into a small serving bowl or ramekin.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 6

    Top with fresh raspberries just before serving.