NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Snap off the woody ends of the asparagus spears and spread them across one half of the prepared baking sheet.

• 3

  Place the salmon fillet on the other half of the sheet, skin-side down.

• 4

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, fresh dill, and fresh parsley.

• 5

  Brush the herb mixture generously over the top of the salmon and drizzle any remaining mixture over the asparagus.

• 6

  Sprinkle the sea salt and black pepper evenly over both the fish and the vegetables.

• 7

  Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.