NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

3 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 cup sweet potato

1 cup broccoli florets

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes, and finely mince the garlic, rosemary, and thyme.

• 3

  In a medium bowl, toss the chicken breast, diced sweet potatoes, and minced garlic with the olive oil, rosemary, thyme, salt, and pepper until evenly coated.

• 4

  Spread the chicken and sweet potatoes onto the prepared baking sheet in a single layer, ensuring they are not overcrowded.

• 5

  Roast in the oven for 15 minutes, then remove the pan and add the broccoli florets, tossing them quickly in the pan juices.

• 6

  Return the pan to the oven and roast for another 10-12 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are tender.

• 7

  Drizzle the entire dish with fresh lemon juice before serving hot.