NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

1 oz part-skim mozzarella cheese

0.25 cup tomato puree

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

5 whole fresh basil leaves

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Season the chicken breast with half of the sea salt, black pepper, and garlic powder.

• 3

  Heat the olive oil in a skillet over medium heat and cook the chicken for 5-6 minutes per side until fully cooked, then thinly slice.

• 4

  Place the whole wheat tortilla on the prepared baking sheet and spread the tomato puree evenly across the surface.

• 5

  Sprinkle the remaining garlic powder, sea salt, pepper, and the dried oregano over the sauce.

• 6

  Distribute the cooked chicken slices evenly over the sauce and top with the shredded mozzarella cheese.

• 7

  Bake for 8 to 10 minutes until the cheese is melted and the tortilla edges are golden and crisp.

• 8

  Remove from the oven and garnish with hand-torn fresh basil leaves before slicing into wedges.