NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

• 4

  In a small bowl, whisk together the extra virgin olive oil, minced garlic, chopped dill, and chopped parsley.

• 5

  Drizzle the herb oil mixture over both the salmon and the asparagus, using a brush or your hands to coat the asparagus evenly.

• 6

  Season the entire tray with sea salt and black pepper, then place thin slices of lemon directly on top of the salmon fillet.

• 7

  Roast in the center of the oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.