Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 1 medium zucchini; 1 medium red bell pepper; 0.5 medium yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables seasoned with aromatic herbs for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

50.8g

Fat

28.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 medium zucchini

1 medium red bell pepper

0.5 medium yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp red pepper flakes

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PREPARATION

1
Prepare the vegetables by dicing the onion, bell pepper, and zucchini into bite-sized pieces and mincing the garlic.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it apart with a spatula until it is browned and cooked through.
4
Stir in the diced onion and bell pepper, cooking for 4 to 5 minutes until the onion becomes translucent.
5
Add the zucchini, minced garlic, sea salt, black pepper, dried oregano, and red pepper flakes to the pan.
6
Sauté for an additional 5 minutes until the zucchini is tender-crisp and the flavors are well combined.
7
Serve immediately while hot.