Roasted Purple Cabbage with Honey-Mustard Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Purple Cabbage with Honey-Mustard Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Purple Cabbage with Honey-Mustard Glaze

Tender roasted purple cabbage wedges and juicy chicken breast glazed in a zesty honey-mustard sauce for a vibrant and satisfying meal.

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NUTRITION

538kcal
Protein
56.6g
Fat
20.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 cups purple cabbage

1 tbsp olive oil

1 tbsp honey

1 tbsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

1 tsp fresh thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the purple cabbage into 1-inch thick wedges, keeping the core intact so the leaves stay together during roasting.

  • 3

    In a small glass bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, sea salt, and black pepper until smooth.

  • 4

    Place the chicken breast and cabbage wedges on the prepared baking sheet, ensuring they are in a single layer without overcrowding.

  • 5

    Brush the honey-mustard glaze generously over both sides of the chicken and the cabbage wedges using a pastry brush.

  • 6

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the cabbage edges are crispy and caramelized.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing, then garnish everything with fresh thyme leaves.

Roasted Purple Cabbage with Honey-Mustard Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Purple Cabbage with Honey-Mustard Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Purple Cabbage with Honey-Mustard Glaze

Tender roasted purple cabbage wedges and juicy chicken breast glazed in a zesty honey-mustard sauce for a vibrant and satisfying meal.

NUTRITION

538kcal
Protein
56.6g
Fat
20.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 cups purple cabbage

1 tbsp olive oil

1 tbsp honey

1 tbsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

1 tsp fresh thyme

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the purple cabbage into 1-inch thick wedges, keeping the core intact so the leaves stay together during roasting.

  • 3

    In a small glass bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, sea salt, and black pepper until smooth.

  • 4

    Place the chicken breast and cabbage wedges on the prepared baking sheet, ensuring they are in a single layer without overcrowding.

  • 5

    Brush the honey-mustard glaze generously over both sides of the chicken and the cabbage wedges using a pastry brush.

  • 6

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the cabbage edges are crispy and caramelized.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing, then garnish everything with fresh thyme leaves.