Name: Garlic Herb Roasted Turkey Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Turkey wings; 0.25 tbsp Olive oil; 3 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1.5 cups Cauliflower florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Turkey Wings

Oven-roasted turkey wings rubbed with a fragrant garlic and herb oil, served alongside tender roasted cauliflower florets for a satisfyingly crispy finish.

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NUTRITION

Protein

39.1g

Fat

23.8g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey wings

0.25 tbsp Olive oil

3 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Cauliflower florets

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
In a small bowl, whisk together the olive oil, minced garlic, chopped rosemary, thyme, sea salt, and black pepper to create the herb rub.
3
Pat the turkey wings completely dry with paper towels to ensure the skin gets crispy, then place them on one side of the baking sheet.
4
Brush the turkey wings generously on all sides with two-thirds of the garlic-herb oil mixture.
5
Toss the cauliflower florets with the remaining garlic-herb oil in a bowl until evenly coated, then spread them in a single layer on the other side of the baking sheet.
6
Roast for 45 to 50 minutes, flipping the wings and tossing the cauliflower halfway through, until the turkey reaches an internal temperature of 165°F and the skin is golden brown.